Understanding Red Light Therapy at Homeull Body What is Red Light Therapy? Red light therapy (RLT) is a non-invasive therapeutic technique that utilizes low-level wavelengths of red light to promote cellular healing and rejuvenation. This therapy is gaining popularity for its accessibility, enabling individuals to experience its benefits from the comfort of their homes. It

Understanding Healing Trauma Defining Trauma and Its Impact Trauma is a complex emotional response to distressing experiences, which can profoundly impact an individual’s mental and physical well-being. Trauma can emerge from various situations, including natural disasters, accidents, violence, or emotional abuse. According to psychological studies, trauma can disturb various aspects of a person’s life—leaving them